Cucumber Tomato Avocado Salad (Printable)

Vibrant mix of cucumber, tomatoes, avocado with lemon dressing, perfect for a fresh, light lunch or side dish.

# What You Need:

→ Vegetables

01 - 1 large cucumber, diced
02 - 2 cups cherry tomatoes, halved
03 - 2 ripe avocados, diced
04 - 1/4 small red onion, finely sliced
05 - 2 tablespoons fresh parsley, chopped

→ Dressing

06 - 3 tablespoons extra-virgin olive oil
07 - 2 tablespoons freshly squeezed lemon juice
08 - 1 teaspoon Dijon mustard
09 - 1/2 teaspoon sea salt
10 - 1/4 teaspoon freshly ground black pepper

# How-To Steps:

01 - In a large bowl, combine the diced cucumber, cherry tomatoes, avocado, red onion, and parsley.
02 - In a small bowl or jar, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper until emulsified.
03 - Pour the dressing over the salad ingredients and gently toss to combine without mashing the avocado.
04 - Taste and adjust seasoning if needed.
05 - Serve immediately for the freshest texture.

# Expert Advice:

01 -
  • Bright, fresh ingredients combine for a healthy and colorful dish.
  • Quick and easy to prepare with no cooking required.
  • Perfect for vegan, vegetarian, and gluten-free diets.
02 -
  • Use ripe but firm avocados to maintain texture.
  • Whisk the dressing thoroughly to emulsify and blend the flavors.
  • Prepare the salad ingredients ahead but add dressing just before serving to keep it fresh.
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