Cucumber Tomato Avocado Salad

Experience the perfect balance of freshness and creaminess with this Cucumber Tomato Avocado Salad with Lemon Dressing. Crisp cucumbers and juicy tomatoes blend harmoniously with rich avocado, all brightened by a zesty, tangy lemon dressing. Whether you need a light lunch or a colorful side dish, this salad delivers vibrant flavors and wholesome nutrition in just 15 minutes.

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This salad's simplicity is its charm. The creamy avocado contrasts beautifully with the crisp cucumbers and sweet cherry tomatoes, while the lemon dressing adds a refreshing citrus zing. It's a versatile dish that can be enjoyed on its own or paired with your favorite main courses.

Ingredients

• 1 large cucumber, diced
• 2 cups cherry tomatoes, halved
• 2 ripe avocados, diced
• 1/4 small red onion, finely sliced
• 2 tbsp fresh parsley, chopped
• 3 tbsp extra-virgin olive oil
• 2 tbsp freshly squeezed lemon juice
• 1 tsp Dijon mustard
• 1/2 tsp sea salt
• 1/4 tsp freshly ground black pepper

Instructions

1. Combine the vegetables

In a large bowl, combine the diced cucumber, cherry tomatoes, avocado, red onion, and parsley.

2. Prepare the dressing

In a small bowl or jar, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper until emulsified.

3. Toss the salad

Pour the dressing over the salad ingredients and gently toss to combine without mashing the avocado.

4. Adjust seasoning

Taste and adjust seasoning if needed.

5. Serve

Serve immediately for the freshest texture.

Zusatztipps für die Zubereitung

Add the dressing just before serving to keep the avocado fresh and prevent browning. Handle the avocado gently when tossing to maintain its creamy texture without turning it to mush.

Varianten und Anpassungen

For extra flavor, add crumbled feta cheese or sliced olives. You can substitute fresh parsley with basil or cilantro based on your preference.

Serviervorschläge

This salad works beautifully as a light lunch or a vibrant side for grilled dishes. Serve chilled for a refreshing meal that highlights the natural flavors of the fresh ingredients.

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This Cucumber Tomato Avocado Salad with Lemon Dressing offers a delightful medley of textures and flavors that can brighten any meal. Its quick preparation and clean ingredients make it a go-to recipe for nutritious eating without compromise.

Recipe Questions & Answers

→ How do I keep avocado from browning?

Add the dressing just before serving to slow browning and maintain fresh appearance.

→ Can I substitute parsley with other herbs?

Yes, fresh basil or cilantro can be used for a different herbal flavor.

→ What is the best way to dice the cucumber for this salad?

Peel if desired, then cut into uniform bite-sized pieces to ensure even texture and ease of eating.

→ Is Dijon mustard necessary in the dressing?

It adds a subtle tang and helps emulsify the dressing, but you can omit it if preferred.

→ Can this dish be prepared ahead of time?

For best freshness, prepare ingredients in advance but combine and dress right before serving.