Nutrient-rich green juice with cabbage, kale, cucumber, and ginger for a refreshing cleansing boost.
# What You Need:
→ Vegetables
01 - 1 cup green cabbage, chopped
02 - 1 cup kale leaves, stems removed, chopped
03 - 1 small cucumber, peeled and chopped
04 - 1 stalk celery, chopped
→ Fruit
05 - 1 green apple, cored and chopped
06 - Juice of 1 lemon
→ Flavorings
07 - 1 inch piece fresh ginger, peeled
08 - 1/2 cup cold water, optional for blending
# How-To Steps:
01 - Wash all produce thoroughly under cold running water. Peel cucumber, core apple, remove kale stems, and chop all vegetables and fruit as directed.
02 - Feed cabbage, kale, cucumber, celery, apple, ginger, and lemon juice through a juicer. Stir the extracted juice well before serving.
03 - Add cabbage, kale, cucumber, celery, apple, ginger, lemon juice, and water to a high-powered blender. Blend until smooth consistency is achieved.
04 - Pour the blended mixture through a fine mesh sieve or nut milk bag to remove pulp for a smoother texture, if preferred.
05 - Pour juice into glasses and serve immediately over ice if desired. Consume fresh for maximum nutrient retention.
