Citrus Herb Chicken Salad Bowl (Printable)

Vibrant bowl with herb chicken, citrus, avocado, quinoa, and fresh greens finished with tangy vinaigrette.

# What You Need:

→ Herb-Marinated Chicken

01 - 2 boneless skinless chicken breasts
02 - 2 tablespoons olive oil
03 - 1 tablespoon lemon juice
04 - 1 tablespoon fresh parsley chopped
05 - 1 tablespoon fresh basil chopped
06 - 1 clove garlic minced
07 - 1/2 teaspoon dried oregano
08 - 1/2 teaspoon salt
09 - 1/4 teaspoon black pepper

→ Salad Components

10 - 2 cups cooked quinoa
11 - 6 cups mixed salad greens
12 - 2 large oranges peeled and segmented
13 - 1 large avocado sliced
14 - 1/4 small red onion thinly sliced
15 - 1/4 cup toasted sliced almonds

→ Citrus Vinaigrette

16 - 3 tablespoons freshly squeezed orange juice
17 - 1 tablespoon lemon juice
18 - 2 tablespoons olive oil
19 - 1 teaspoon honey or maple syrup
20 - 1/2 teaspoon Dijon mustard
21 - 1/4 teaspoon salt
22 - 1/8 teaspoon black pepper

# How-To Steps:

01 - Whisk together olive oil, lemon juice, parsley, basil, garlic, oregano, salt, and pepper. Add chicken breasts and marinate for 15 minutes up to 2 hours refrigerated.
02 - Preheat grill or grill pan over medium heat. Grill chicken 6 to 7 minutes per side until fully cooked reaching 165°F. Rest 5 minutes then slice thinly.
03 - Rinse quinoa under cold water. Combine with 1.5 cups water in a saucepan, bring to boil, then simmer covered 15 minutes. Fluff with fork and cool slightly.
04 - Whisk together orange juice, lemon juice, olive oil, honey, Dijon mustard, salt, and pepper until fully emulsified.
05 - Divide greens among four bowls. Top with quinoa, orange segments, avocado slices, red onion, and grilled chicken. Drizzle with vinaigrette and sprinkle toasted almonds.

# Expert Advice:

01 -
  • The combination of warm herb marinated chicken against cool crisp greens creates that perfect temperature contrast that makes every bite interesting
  • You get protein, healthy fats, and complex carbs all in one bowl without feeling weighed down
  • The citrus vinaigrette pulls everything together with a brightness that makes salad feel exciting not obligatory
02 -
  • Letting the chicken rest after grilling is non negotiable, cutting it immediately will let all those juices escape onto your cutting board instead of staying in the meat
  • The vinaigrette separates quickly so give it a quick whisk right before drizzling or shake it in a jar
03 -
  • Room temperature chicken cooks more evenly, so take it out of the fridge 20 minutes before grilling
  • Use a microplane to zest the oranges before juicing them, then add that zest to the vinaigrette for an extra punch of citrus flavor
Go Back