Ambrosia Cream Fruit Salad

Featured in: Year-Round Kitchen Ideas

This classic creamy fruit blend features juicy pineapple, sweet mandarin oranges, seedless grapes, and optional cherries, folded together with mini marshmallows, shredded coconut, and a luscious whipped topping. The salad is chilled to meld flavors, making it ideal for potlucks or casual gatherings. Nut options add a subtle crunch, though they can be omitted. Variations include using Greek yogurt for a lighter texture or adding fresh fruits before serving.

Updated on Fri, 09 Jan 2026 14:56:00 GMT
Creamy Ambrosia Salad bursting with colorful fruits, marshmallows, and a sweet whipped topping. Save
Creamy Ambrosia Salad bursting with colorful fruits, marshmallows, and a sweet whipped topping. | warmzbib.com

My mom pulled this bowl out of the refrigerator every single summer gathering, and I'd watch people's faces light up when they took their first spoonful. There's something about ambrosia salad that feels timeless—it doesn't try to be trendy or complicated, it just shows up with its cheerful colors and creamy sweetness. The first time I made it myself, I was surprised how the marshmallows softened into the sour cream while it chilled, creating this dreamy texture nobody expected. Now whenever I bring it to a potluck, someone always asks for the recipe, and I realize it's become one of those dishes that people actually remember.

I'll never forget bringing this to my neighbor's Fourth of July picnic when I was first learning to cook. I was so nervous about it being too sweet or not creamy enough, but watching kids come back for thirds and hearing adults debate whether there was enough coconut somehow made me realize this dish has real staying power. It became our unofficial summer tradition after that, and now it's the first thing people ask me to bring.

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Ingredients

  • Pineapple chunks: Canned works beautifully here and actually stays firm because the syrup keeps it tender; make sure to drain it well so your salad doesn't get watery.
  • Mandarin oranges: These add brightness and natural sweetness without the tartness of regular oranges, and their soft texture blends perfectly with marshmallows.
  • Red grapes: Halving them helps them distribute evenly and prevents anyone from getting a huge grape when they wanted a delicate bite.
  • Maraschino cherries: Optional but they're what make this feel authentically retro; pat them dry so they don't weep into the salad.
  • Sour cream: This is the creamy backbone that carries everything—Greek yogurt works too if you want lighter, but sour cream has that classic richness.
  • Whipped topping: Cool Whip or homemade whipped cream both work, and the combination with sour cream creates that cloud-like texture that makes people smile.
  • Mini marshmallows: These soften into the cream as the salad chills, so you lose that squeaky texture and gain marshmallow-flavored clouds throughout.
  • Sweetened shredded coconut: This adds texture and tropics; unsweetened works if you want less sugar, though you'll taste the difference.
  • Pecans or walnuts: Optional but they give you a little crunch that balances the creamy sweetness beautifully.

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Instructions

Get your fruits ready:
Drain your pineapple and mandarin oranges really well—any excess liquid will water down your salad. Halve the grapes and pat the cherries dry if you're using them so they don't bleed color everywhere.
Mix your dry ingredients:
In your big bowl, combine the drained fruits, marshmallows, coconut, and nuts. You want everything distributed so every spoonful feels intentional, not like you got a pocket of just coconut.
Fold in the creamy base:
Add your sour cream and whipped topping and fold gently—this isn't the time to stir aggressively. You're looking for everything to be coated and happy, not beaten into submission.
Let it rest:
Cover and refrigerate for at least an hour, which gives the marshmallows time to soften and the flavors to know each other. This is when the magic happens.
Taste and serve:
Give it a gentle stir before serving to redistribute any settled fruit, then serve it cold and watch people's faces.
A classic creamy Ambrosia Salad dessert, showing vibrant mandarin oranges and fluffy marshmallows in every bite. Save
A classic creamy Ambrosia Salad dessert, showing vibrant mandarin oranges and fluffy marshmallows in every bite. | warmzbib.com

There was this one time at a family reunion when my aunt tasted this and asked if I'd made it fresh that morning. When I told her it had been sitting in the fridge for four hours, she looked genuinely shocked—somehow that made me prouder than any complicated recipe ever could. That's when I understood that ambrosia salad isn't about impressing people with technique; it's about showing up with something that feels like a hug on a plate.

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Why Canned Fruit Is Actually the Right Call Here

I used to feel guilty using canned fruit until I realized that for ambrosia salad, canned is honestly the best option. Fresh pineapple would taste sharper and change the balance of sweet and creamy, and mandarin oranges aren't in season when you usually want this dish. The canned versions are picked at peak ripeness and processed immediately, so they're consistent and sweet in exactly the way this salad needs them to be.

The Temperature Question

This salad needs to be cold—properly cold, not just cool. The chill actually changes the texture and makes the marshmallows feel softer and more integrated. I learned this the hard way when I brought a batch to a summer picnic that sat in the sun for two hours and it became a sad, separated mess. Now I keep it in a cooler with an ice pack or in the fridge until the absolute last minute before serving.

Ways to Make It Your Own

While this recipe is pretty perfect as-is, there are little tweaks that can make it feel fresh on your table. Some people swap in crushed pineapple for texture, others add a splash of vanilla to the sour cream, and I once knew someone who added a handful of mini chocolate chips for her kids. The skeleton of the recipe is strong enough to handle your personality.

  • Mix Greek yogurt half-and-half with the sour cream if you want something lighter without losing that creamy richness.
  • Toast your coconut in a dry skillet for five minutes before adding it if you want deeper coconut flavor and a less sweet final salad.
  • Add drained mandarin oranges packed in light syrup instead of heavy syrup to reduce sugar without losing that nostalgic sweetness.
Bright, refreshing Ambrosia Salad, perfect for summer picnics, with juicy pineapple and coconut. Save
Bright, refreshing Ambrosia Salad, perfect for summer picnics, with juicy pineapple and coconut. | warmzbib.com

This is the kind of recipe that reminds you that classic food endures for a reason—it makes people happy without pretending to be something it's not. Serve it cold, watch it disappear, and enjoy being the person who brings the dish everyone actually wants.

Recipe Questions & Answers

What fruits are typically used in this salad?

Pineapple chunks, mandarin oranges, seedless red grapes, and optional maraschino cherries are commonly included.

Can nuts be excluded from the dish?

Yes, nuts are optional and can be omitted for a nut-free version.

What can be used as an alternative to sour cream in the mix?

Greek yogurt serves as a lighter substitute while maintaining creamy texture.

How long should the salad be chilled before serving?

Refrigerate for at least one hour to allow the flavors to meld fully.

Is it possible to add fresh fruits without affecting texture?

Yes, fruits like bananas or apples can be added just before serving to prevent browning and maintain freshness.

What gives the salad its fluffy texture?

Mini marshmallows and whipped topping contribute to the signature light and fluffy consistency.

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Ambrosia Cream Fruit Salad

A creamy mix of pineapple, mandarin oranges, marshmallows, shredded coconut, and whipped cream for a refreshing dish.

Prep Time
15 min
0
Overall Time
15 min
By Warm Zbib Robert Townsend


Skill Level Easy

Cuisine American

Total Yield 6 Portions

Dietary Needs Vegetarian-Friendly, Gluten-Free

What You Need

Fruits

01 1 can (15 oz) pineapple chunks, drained
02 1 can (15 oz) mandarin oranges, drained
03 1 cup seedless red grapes, halved
04 1 cup maraschino cherries, halved and patted dry (optional)

Creamy Base

01 1 cup sour cream or Greek yogurt
02 1 cup whipped topping (e.g., Cool Whip)

Mix-Ins

01 1½ cups mini marshmallows
02 1 cup sweetened shredded coconut
03 ½ cup chopped pecans or walnuts (optional)

How-To Steps

Step 01

Combine Fruits: In a large mixing bowl, combine the drained pineapple, mandarin oranges, grapes, and cherries if using.

Step 02

Add Mix-Ins: Incorporate the mini marshmallows, shredded coconut, and nuts if opting to include them.

Step 03

Fold in Creamy Base: Gently fold in the sour cream and whipped topping to evenly coat all ingredients.

Step 04

Chill Mixture: Cover and refrigerate for at least 1 hour to allow flavors to meld together.

Step 05

Serve: Stir gently before serving. Present chilled.

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Tools You'll Need

  • Large mixing bowl
  • Spatula or large spoon
  • Knife and cutting board
  • Strainer for draining canned fruit

Allergy Details

Take a look at each item to spot allergens. If unsure, talk to a medical specialist.
  • Contains dairy from sour cream and whipped topping
  • May contain tree nuts if nuts are included
  • Sulfites present in maraschino cherries
  • Marshmallows may contain gelatin (not vegetarian) or traces of gluten

Nutrition Details (for each serving)

These nutrition values are just for reference. For personalized advice, always ask a healthcare provider.
  • Calories: 260
  • Fats: 10 g
  • Carbohydrates: 40 g
  • Proteins: 3 g

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